Hi everyone! Once again, I went to bed before I realized I hadn’t blogged, so today is actually day 32, and I’m entering day 31’s info. I wanted to share with you a book my nutritionist recommended but it SUCH a good read - FUNNY and enlightening all at once.
It’s called Mindless Eating - Why [...]
Featured Article #1
Day 31: A GREAT Mindless Eating Read
Hi everyone! Once again, I went to bed before I realized I hadn’t blogged, so today is actually day 32, and I’m entering day 31’s info. I wanted to share with you a book my nutritionist recommended but it SUCH a good read - FUNNY and enlightening all at once.
It’s called Mindless Eating - Why [...]
Featured Article #2
Day 30: Keeping Busy Keeps Munchies Away
Hi everyone! Well I cried all night (we all did). I had bad dreams, what little I DID sleep. But today I felt better. I kept busy ALL day - we had my son’s orientation today for his new school and gosh I ran into SOoooo many people! No one recognized me at first. You [...]
Featured Article #3
Day 29: Lost My Appetite
Hi everyone - sad news today. Our beloved cat Misty died. We got her at 7 weeks old from PetsMart on August 16th, 2001(she was a pet rescue kitten). She gave us many wonderful years as our Mamma cat. I say Mamma because she tried mothering us all. She could walk in my son’s room [...]
Featured Article #4
Day 28: Hunger Cues on Autopilot
Hi everyone! I’m so sleepy it’ll be short and sweet tonight. Today I woke up, had coffee and worked. When I finally got hungry, I made 4 chicken flauta crispy things I bought in the frozen section. Had a Coke Zero with them. Took me an hour or more to eat because I was busy [...]
Featured Article #5
Day 27: Normal Eating Habits Served Me Well
Hi everyone! At the time of this writing, it’s actually Day 28, but I had date night with my husband last night and didn’t get the info entered in, so I will now. Yesterday (day 27), I was out and about after my morning coffee and I got Long John Silvers. I gave my hush [...]















































